Health

The discovery could point to promising strategies for promoting muscle function during aging. Proven to protect against a wide range of diseases, exercise may be the most powerful anti-aging intervention known to science. However, although physical activity may improve health during aging, its beneficial effects inevitably diminish, and the cellular mechanisms underlying the relationship between …

Researchers uncover how exercise preserves fitness during aging Leer más »

A new study reported that people who consumed this healthy food every day for a month «feel less fatigue and tension, better leg-back strength, and reduced muscle damage after exercise.» Almonds a day can be the best New Year’s solution for people who exercise regularly. According to a randomized controlled trial published in Frontiers in …

New Research Reveals The Most Nutritious Snack For People Who Exercise Leer más »

Every day we are exposed to a wide variety of potentially harmful microorganisms such as the common cold, flu and even COVID. But our immune system – a network of intricate pathways in our body – helps protect us against these microorganisms and other potential diseases. Essentially, it recognizes foreign invaders such as viruses and …

Cold, flu and COVID: how diet and lifestyle can boost your immune system Leer más »

Share on PinterestA new trial aims to assess whether proton beam therapy for breast cancer reduces heart risks. Image source: RFBSIP/Adobe Stock. Breast cancer affects people worldwide, and treatment typically includes a combination of therapies. Radiation is a common component of breast cancer treatment, but it can increase the risk of heart problems in some …

New trial to evaluate benefits of proton beam therapy Leer más »

Many people think that winter puts them in a worse mood than other seasons of the year. After all, you’re dealing with shorter days and a lot more darkness. Packaging is required fighting colder weather, and since it’s so cold outside, you’re more likely to be at home. Sound familiar? Well, check out these little …

4 Habits to Improve Your Morale in Winter Leer más »

Every day, we are exposed to a wide variety of potentially harmful microorganisms such as the common cold, flu and even COVID. But our immune system—a complex web of pathways throughout our body—helps protect us against these microorganisms and other potential diseases. Essentially, it recognizes foreign invaders such as viruses and bacteria and immediately takes …

How diet and lifestyle can boost your immune system Leer más »

Many people think that winter puts them in a worse mood than other seasons of the year. After all, you’re dealing with shorter days and a lot more darkness. Packaging is required fighting colder weather, and since it’s so cold outside, you’re more likely to be at home. Sound familiar? Well, check out these little …

4 Little Habits That Will Boost Your Mood Big This Winter Leer más »

Researchers have long suspected a link between bed occupancy and mortality in hospitals. Now, a study by the University of Basel provides the missing data, revealing that smaller hospitals hit their capacity limit much sooner. Since the outbreak of the coronavirus pandemic, if not earlier, we have become accustomed to seeing bed occupancy figures in …

High bed occupancy rates increase in-hospital mortality risk Leer más »

Iron deficiency remains an ongoing medical problem for healthcare institutions worldwide. Left untreated, the condition can lead to anemia, fatigue, and other major health complications. However, since the vast majority of symptoms are nonspecific, diagnosing the condition can pose major hurdles. According to some reports, certain symptoms of iron deficiency anemia may include cravings for …

Diagnosed with iron deficiency at age 35, intense cravings for certain foods and eating light meals Leer más »

By the end of 2022, more than 650 million COVID infections were reported to the World Health Organization. With the actual number likely much higher and the tally increasing by hundreds of thousands each week, the scientific community has focused on understanding the impact of COVID on our physical health. sanity and brain function. In …

How Covid can disturb your sleep and dreams – and what can help Leer más »